Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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Mt. Vernon MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Arena Training Center
We at Arena Training Center are dedicated to your success. Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Mt. Vernon MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Arena Training Center
We at Arena Training Center are dedicated to your success. Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO
Arena Training Center
We know that finding a martial arts school can be overwhelming. At Arena Training Center, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
OUR PROGRAMS
BJJ/ Kickboxing
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramBJJ/ Kickboxing
See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!
View ProgramGet in shape and harness your body’s capabilities with BJJ!
View ProgramGet in the best shape of your life with our Kickboxing classes. Fitness goes to a new level with full-body workouts while learning how to fight.
View ProgramFITNESS & SELF-DEFENSE
Our Kids II BJJ/ Kickboxing program provides pre-teens and teenagers with plenty of exercise and also plenty of fun. While getting fit, our students learn how to take the tension out of a situation without using violence and recognizing when using force is necessary.
Through drills and other activities, our students become healthier, become stronger, gain confidence, sleep better, and develop an appreciation for exercise that stays with them as they become adults.
BRAZILIAN JIU JITSU EMPOWERS YOU AND CHALLENGES YOU
Designed specifically for self-defense situations, Brazilian Jiu Jitsu teaches you to apply practical, efficient, defensive techniques, such as chokeholds, armbars, and leglocks. Neutralize your opponents’ advantages by taking them to the ground and using angles of attack and your own bodyweight to subdue them. Brazilian Jiu Jitsu is both a sport and a highly effective self-defense system. It will train you to live your life in a balanced way an exude confidence wherever you go.
BENEFITS OF Arena Training Center
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
READ MORE »As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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